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Wednesday, February 13, 2013

Diabetes and weight loss

Diabetes is a condition in which your body not be metabolized properly energy from the food you eat. It is one growing health concern and about 24 million people in the United States are affected by this disorder. The most common types of diabetes type 1 and type 2. In type 1 diabetes, there is a total lack of insulin produced by the body. This type of diabetes is managed by replacement therapy of insulin together with appropriate dietary management. On the other hand, the body produces insulin in type 2 diabetes, but the amount may not be sufficient, or the body does not properly use the insulin produces. Insulin is necessary for your body to use glucose by intake of food, energy. Among people diagnosed with diabetes, 90% have type 2.

Overweight people are more likely to develop type 2 diabetes. It is clinically tested the effect of decreased about 5% of the body weight helps reduce the signs and symptoms of diabetes, can reduce the need for medication and improves the General State of health of an individual. There are a number of weight programs to lose out on the market today that focuses on helping people with diabetes type 2 to reduce their weight and improve their health. Medifast diabetes program is one of these programs. This program is designed for people with diabetes to control their weight, while at the same time manage your type 2 diabetes.

The meals in the Medifast weight loss program for diabetes are all calorie and carbohydrate controlled, and are proven to be low in glycemic index. Eating foods that have low glycemic index helps maintain normal blood glucose levels and helps control hunger. There are three diet plans in which to choose from in the Medifast weight loss program for diabetes. These Medifast diet plans consist of 6-9 meals that must be taken at regular intervals during the day. The meals must not be skipped. When choosing the right Medifast diet plan, the amount of weight an individual needs to lose must be taken into consideration because every diet plan contains different amount of calories, which may affect the degree and speed of weight loss.

It is always necessary to consult with your physician before starting any weight loss program. Presence of vigorous physical activity may lead to episodes of hypoglycemia, so it is necessary to regularly check your blood glucose levels throughout the day. When in a weight loss program, your current use of oral hypoglycemic medications must be reviewed together with your physician because the diet plan involves the intake of low glycemic carbohydrates and hypoglycemia may also occur.

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